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2013

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Get Out There and Hike!

Posted on 04-09-2013

Now that we’re getting into spring and summer in Phoenix, a lot of us are looking for fun things to do outside, both in the Valley and out of town. One of the best things to do this ti...

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Go Green for St. Patrick’s Day

Posted on 03-14-2013

With St. Patrick’s Day coming up this weekend, we thought we’d cover the topic of “green” in this month’s blog. Green is everywhere around us—and not just during this Irish drinking holida...

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Reenergize Your Resolutions

Posted on 01-21-2013

Can you believe it’s almost February of 2013? It seems we just had our trees and menorahs up, and here we are looking forward to Valentine’s Day. The gyms have already thinned out from ...

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Guest Blog - How to Reach Your New Year’s Resolutions

Posted on 01-07-2013

How to Reach Your New Year’s Resolutions By Dave West It’s that time of the year when people make New Year’s resolutions. Many are health related. People pledge to become m...

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Find Your Personal Peace During the Holidays

Posted on 12-14-2012

When it gets to be this time of year, we hear of the many people who are stricken by depression and anxiety because of the stress of the holidays or the fact that they’ll be alone. Durin...

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