- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
Sign up now for a free consultation!
Located in the heart of Phoenix, the leading health professionals at Total Lifestyle Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Sonya Bladow & Dr. Chris Bonin are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
We May Help You With...
Patients seeking treatment at Total Lifestyle Chiropractic with Dr. Sonya Bladow or Dr. Chris Bonin are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Sonya Bladow, Dr. Chris Bonin and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sonya Bladow & Dr. Chris Bonin to your wellness needs and interests.
It's Your Life... Live it in Health!
|Monday||9:00 - 12:00||3:00 - 6:00|
|Tuesday||Closed||3:00 - 6:00|
|Wednesday||9:00 - 12:00||3:00 - 6:00|
|Thursday||Closed||3:00 - 6:00|
|Friday||9:00 - 12:00||Closed|
|9:00 - 12:00||Closed||9:00 - 12:00||Closed||9:00 - 12:00||Closed||Closed|
|3:00 - 6:00||3:00 - 6:00||3:00 - 6:00||3:00 - 6:00||Closed||Closed||Closed|
Sonya and tlc is great. I have always hated chiropractic in the past but they totally turned my views around. They actually care about your total wellness and life. It's a strong community and they always have had the best support staff like Meghan and Nicole etc.
When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a ...View Article
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-count ...View Article
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...View Article
What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural g ...View Article
Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...View Article